Methodology food delivery julie

When it comes to nutrition, the wellness scene has splintered in many directions lately &#; whether plant-based, oxalate-free, paleo or carnivorous. After all, there is no &#;one size fits all&#; diet, and a bit of diversity in these fast-paced wellness trends can be a good thing!

Julie Nguyen is the founder and CEO of Methodology, and knows the value of a diverse diet better than anyone.

Methodology offers a high-end meal prep service for busy professionals who want &#;fine dining-quality, nourishing, delicious meals”. (Read: a clean, affordable alternative to addictive services like Doordash or Postmates).

Since her meal prep service offers such a wide array of dietary preferences, we sat down with Julie to ask her about what nutrition trends she&#;s seeing now and how people are eating today specifically&#;

What Wellness Looks Like Now According To Julie Nguyen of Methodology

My own &#;aha moment&#; with nutrition: I felt motivated to change my eating habits for good once I